Losing weight in spite of myself.

I began this blog in February 2011 as a way to help me not quit trying to lose weight, and to learn a few things. It's been an interesting and powerful experience. It certainly confirms what I've long suspected--that although I am a genuinely happy cheery person in the main, I am NOT a happy cheery dieter. I DETEST losing weight. I resent being overweight in the first place and I am a virtuoso in the art of self-sabotage. And YET--I'm doing it! I'm fighting and kicking and EATING all the way down, but the weight is finally going down. The plan I was following in February was a half-baked one largely based on wishful thinking. I gained a little weight and decided to get real. I knew I couldn't just join weightwatchers or count calories or do any one plan and expect to be successful. I decided if I was going to bother to make the effort to lose weight I was going to throw everything I could think of at the problem. And so I do. My real "Day One" for this blog is April 1, 2011. I joined weight watchers, I joined caloriecount.com (awesome website), I read the blog losingweighteveryday.blogspot.com religiously, I keep this blog faithfully, I joined the health programs sponsored by my insurance, I use the principles from overeater's anonymous, I use my church's 12 step program as well, I subscribe--and use--Healthy Cooking Magazine.



The result of all this? Painfully slow progress (About 20 lbs in 10 months). But it IS progress and like the little engine that could I keep on trying in my rebellious way. I have no intention of quitting. This is by far the longest sustained weight loss effort I've ever made in my life. Successful I think, because for the first in my life I've done this MY way--which I've discovered, involves a lot of pizza and restaraunt food. I'm convinced this is the only way to lose weight. For me it must be MY way. For you it MUST be YOUR way. Not weight watcher's way, not your doctor's way, but YOUR way. Any plan or idea I use is only a tool.

The latest plan to lose weight my way began on Oct 29, 2013. It really is my own crazy plan. As you'll see if you read that post. I've implemented the best ideas of all sorts of eating plans and thrown out the scale. A couple of months in and I'm definitely healthier. I'm actually enjoying myself. I won't weigh until April 1, 2014, so I'll see then if this works the way I hope it will.

There is no magic weight loss bullet. But there IS a great deal of magic in the discovery of what I can happily live with (very different from what weight watchers tells me I can happily live with) and still have the body and health I want.

Good luck to all of us on this journey. It's quite a trip!







Sunday, November 6, 2011

216 Another Fast Sunday

We always seem to have fajitas on fast Sunday. Actually, it's a really good choice. Today I'm feeling slim and successful.  I did great yesterday. Dave wanted to get some exercise so we walked to an auto parts store 2 miles away. After that, Catherine wanted to do some shopping at Big Lots and some other stores near our house--add in another mile or two or three plus a lot of standing. I was rewarded with some very cute Halloween decorations for next year.  Catherine made her famous chicken cordon bleu for dinner--a surprisingly healthy choice.  And I experimented with tiny apple pies. I bought tiny little tart pans a while ago with an eye toward thanksgiving. This has nothing to do with weight loss. Every year we (meaning me and my mother) make a TON of pies for Thanksgiving, even though there are only 9 or 10 people to eat it all.  The reason is variety! I don't know how other families do it. To my mind an apple and an pumpkin pie are absolutely mandatory, but I also want a lemon merengue, a pecan, a carmel apple, a cheescake, something chocolate, maybe a key lime.. and this is when one can experiment with all those wonderful receipes from cookbooks.  Every year we throw away mountains of pie. ANYWAY--this year I'm making half recepies of pies and making little bite size tarts out of them so I can try every kind. Yesterday's apple pie was an experiment to see if this was even possible--ie: can I get the pies out of the tart pans? YES! Pies are a go!

1 comment:

  1. Awesome post!
    Mini pies are a brilliant idea!!
    And the best part about them is you can freeze mini tarts/pies and then later have a treat without having to resist the call of the rest of a regular size pie sitting in the fridge for the remainder of the week.
    I think I will suggest this to my mother, however with approximately 28 people in the house for Thanksgiving I don't know that throwing away pie will be a problem. ;)

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