I think I did a little better today, overall. I didn't eat breakfast---I DON'T like this business of overeating and then skipping meals. THAT isn't good. But I wasn't hungry. I took a 100 cal pack of cookies to church (blech--really bad chocolate. I'll have see if they were just old, or if they've always been that bad). After church, I still wasn't particuarly hungry (this not being hungry is a welcome switch from weight watchers!)--but I didn't want to wait till I was frantically starving. What I really wanted were some veggies. So I cut up some red and green peppers--didn't want dressing at all, and had them with a few olives (actually, I don't think I wanted those particuarly either) and some crackers with stilton and a little cheddar cheese. I made the orange rolls from a can that I had intended for breakfast and had one with some milk. I'm looking forward to a few for breakfast tomorrow.
Dinner was definitley a success. Not starving, but I put in two small potatoes, then fried up my steak with onions and some beans I picked today from the garden and had it with a little sourdough bread. Realized half-way through that I was done--so I packed up the remainder for lunch tomorrow. Ate the rest of the cheesecake and wished there was more. I was listening to a book on tape and it was probably a mistake to remain in the kitchen. I had a glass of chocolate milk, and made some popcorn with olive oil for work tomorrow--but ate quite a bit of it--it goes so well with the chocolate milk. :)
My back is feeling much better. My weird body seems to respond better to exercise than rest. I walked to church and later took a short walk also. Tomorrow I'll walk to work and see how I do.